I have a habit of writing things in air with my finger,unintentionally..what to do??
1.This has started almost a year ago,i use to write things with my index finger in the air without slightest intention..And it can be any thing,whether a sign board in my way,or what i am thinking at that time….i find it quite embarrasing if some one points it out!!!
2.i want to know if this is a psychic problem or some thing else??
3.what should i do to get rid of it ??
don’t worry its not a thing to worry about neither is it a mental condition.
in fact i have a similar habit too. people often notice me doing that but im too busy drawing shapes and letters in he air to notice them. ha ha. it always happens when I’m thinking something deeply or worrying over something.
i think you can kill this habit of yours if you don’t like it.
give yourself a negative feedback(like tell yourself its bad for yor social image) every time you notice yourself doing it again. but why would you drop a habit that’s of no potential harm.. it might be that such behaviors are the language of the brain to allow you to feel relaxed and comfortable during mental stress. I’ve seen some similar habit in many people, like popping fingers or messing with their hair when they go nervous. its just normal.